ABL is a medium-intensity weight-lifting class training legs, buttocks and abdomen muscles. It is recommended for all fitness levels.

CROSS FORCE is a functional training using multijoint exercises (both anaerobic and coordination focused) intended for general and strength endurance. This class is recommended for fit members.

ZUMBA is a patented fitness program based upon Latin American and other rhythms. It is an easy and efficient training in Fitness Party format. The class motto is "Join a Zumba Party". The training...

Outdoor running training improving running skills and teaching tactics to be applied for various distances. This class promotes cardio-vascular system efficiency, improves various energy saving...

UPPER BODY is a medium-intensity weight-lifting class intended for arms, shoulders, chest, back and abdomen muscles. It is recommended for members of any fitness levels.