ESENTAI RUNNING CLUB

Категория: Cardio classes
Длительность: 50 мин
Необходима предварительная запись
Outdoor running training improving running skills and teaching tactics to be applied for various distances. This class promotes cardio-vascular system efficiency, improves various energy saving regimes during various intensity running and burns fat. Members with any fitness level may attend this class provided that they have no direct medical counter indications.